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Do You Knead A Remedial Massage Or Knot?

These days we are time-starved, time-poor, involved in the cult of business, overwork and over-scheduled, there just seems to never be enough time in the day. All the added stress of living in the current time takes it toll on our bodies. 

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Treatments

Should A Deep Tissue Massage Be Painful?

Deep Tissue is a type of massage therapy that involves applying more firm pressure and slow strokes to reach deeper layers of the muscle, breaking up scar tissue and break down those "knots" that often lead to poor circulation and inflammation.

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Treatments

The Bliss Of A Hot Stone Fusion Massage

Hot stone Fusion uses both placement stones and working stones, the combination of the heated placement stones and the working stones held and used by the therapist to massage the muscle aid in alleviating muscle tension.

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Treatments

Massage Myth: Your Muscle Can “Knot up”

As a massage therapist, clients often book a massage because they say they can feel their muscles beginning to ‘knot up’. Often I will even get asked during the appointment whether I can feel many knots. The idea that your muscles can form a literal knot has to be the biggest myth within the massage […]

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