Knead It Or Knot,

we'll treat that sore spot

PERFECT IF YOU'RE SEEKING:

Relief from muscle tension & discomfort

Improve your general wellbeing

Treatment of sports related injuries

A relaxing experience

ABOUT US

Knead It Or Knot is a mobile massage therapy business that operates in Sydney. Alexia is a qualified massage therapist who is practising massage while completing her physiotherapy degree. She is a fully accredited member of the International Institute of Complementary Therapists (IICT) and has worked in a combination of health clinics, with an array of medical professionals. She offers a range of therapeutic styles, including deep tissue, relaxation and hot stone fusion massage. She is passionate about helping people and strives to provide her clients with a professional, holistic experience, and strongly believes in the healing power of touch and a good conversation.

OUR SERVICES

WHY KNEAD IT OR KNOT?

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We are mobile so we will come to you
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Fast & easy online booking
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Clean & professional
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Offer a range of relaxing & remedial services
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We tailor each massage to your specific needs

My first visit and experience was a pure delight. The massage service I received was relaxing and reviving for my body and mind. Thank you!

Mary Stewart, Sydney

OUR BLOG

Treatments

Bliss of hot stone fusion!

Hot stone Fusion uses both placement stones and working stones, the combination of the heated placement stones and the working stones held and used by the therapist to massage the muscle aid in alleviating muscle tension.

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Treatments

Is Deep Tissue painful?

Deep Tissue is a type of massage therapy that involves applying more firm pressure and slow strokes to reach deeper layers of the muscle, breaking up scar tissue and break down those "knots" that often lead to poor circulation and inflammation.

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Treatments

Knead it or Knot?

These days we are time-starved, time-poor, involved in the cult of business, overwork and over-scheduled, there just seems to never be enough time in the day. All the added stress of living in the current time takes it toll on our bodies. 

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OUR POLICIES:

PREGNANCY

CANCELLATION

HEALTHFUND

DISCLAIMER